Your Baby's Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health
Toni Harman, Alex Wakeford
2017
This compelling book explores the emerging science of the human microbiome and how the earliest moments of a baby's life—particularly birth and breastfeeding—lay the foundations for lifelong health. Harman and Wakeford draw from interviews with leading scientists to highlight the importance of seeding a baby’s microbiome through vaginal birth and nourishing it through breastmilk.
Why It’s Included
We include this title for its accessible explanation of why vaginal birth and breastfeeding are biologically significant. It aligns with our group’s focus on informed choice, evidence-based care, and understanding how early experiences impact health across the lifespan. The microbiome is a key piece of the puzzle that helps explain the long-term effects of perinatal practices.
Who It’s For
Ideal for expectant parents, childbirth educators, doulas, midwives, and anyone curious about the science behind natural birth and breastfeeding. It’s a helpful tool for those advocating for better maternity care and informed birth choices.
“Having had three caesarean births, learning about the importance of vaginal birth for the infant microbiome was confronting. However, learning how breastfeeding is also critical for gut health and could compensate for surgical birth was really helpful.”
Further Reading
The Politics of Birth - Sheila Kitzinger
Why the Politics of Breastfeeding Matter – Gabrielle Palmer
Milk Matters – Maureen Minchin
