Milk It: Everything You Need to Know About Breastfeeding: Advice, solutions & self-care for every parent
Chantelle Champs
2020
Written by a lactation consultant with a warm, inclusive voice, this practical guide supports parents through the emotional and physical ups and downs of breastfeeding. It combines evidence-based information with personal anecdotes and real-world tips, including advice for mixed feeding, self-care, and finding support.
Why It’s Included
This book aligns with our group philosophy of informed choice, responsive care, and community support. It offers accessible, compassionate information that respects each family's unique journey—while gently encouraging confidence and trust in the breastfeeding relationship.
Who It’s For
Ideal for new parents looking for a supportive, realistic introduction to breastfeeding. Also helpful for those who want to feel seen and supported in the early postpartum period, whether exclusively breastfeeding, mixed feeding, or navigating challenges.
““Milk It is the supportive, no-judgement companion so many parents need on their feeding journey. It offers honest, practical advice while gently reminding us that there is no one ‘right’ way to feed our babies. I love how it centers self-compassion and choice, empowering parents to find what truly works for them.””
Further Reading
Breastfeeding Doesn’t Need to Suck – Kathleen Kendall-Tackett
The Positive Breastfeeding Book – Amy Brown
Why Breastfeeding Matters – Charlotte Faircloth
Breastfeeding Uncovered – Amy Brown
