The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today’s Biggest Challenges
Ameneh K. Bakhtiar
The Perfectly Imperfect Family is a thoughtful and encouraging guide for parents striving to raise emotionally resilient, mindful children in the face of today’s complex challenges. With a gentle and supportive tone, Ameneh K. Bakhtiar addresses topics such as screen time, school stress, identity, mental health, and the overwhelm of modern life. The book focuses on realistic, compassion-based parenting that recognises the impossibility of perfection and the importance of connection.
Why It’s Included
This book offers parents grounded, respectful insights and practices that align with the values of connection-focused parenting. Bakhtiar presents ideas that sit comfortably with our community’s emphasis on presence, regulation, emotional literacy, and responsive care. It is not prescriptive or punitive, and it steers clear of behavioural control or external rewards. Instead, it encourages reflection, grace, and resilience for both parent and child.
Who It’s For
Parents of children of all ages who are seeking compassionate, practical support as they navigate parenting in an increasingly demanding world. Especially relevant for those managing school transitions, technology, family dynamics, and emotional regulation.
“This book is a gentle reminder that perfection isn’t the goal — connection and growth are. Dr. Manly offers practical, compassionate guidance for navigating modern parenting with mindfulness and grace. I love how it reassures us that embracing imperfection can actually strengthen our families. ”
Further Reading
Raising Good Humans by Hunter Clarke-Fields
Good Inside by Dr Becky Kennedy
Simplicity Parenting by Kim John Payne
Raising Resilient and Compassionate Children by Lael Stone and Marion Rose
