Week 29: Curious, Capable, and Clingy

At 29 weeks — just over six and a half months — your baby may feel like a bundle of contradictions: fiercely independent one minute, deeply clingy the next. That’s because they’re right in the middle of a developmental leap that brings new awareness — and with it, new needs.

They’re exploring the world with growing skill and confidence… while also realising how big and sometimes overwhelming that world really is. It’s okay if they need extra reassurance right now. You’re their safe base — and they’re checking in to make sure it’s still there.

Development

Your baby is becoming:

  • More physically mobile: rolling both ways, pivoting, and often working hard to crawl

  • More coordinated: picking up small items using a raking or emerging pincer grasp

  • More aware: noticing when you leave the room, or reacting to unfamiliar people

They may practice getting from sitting to tummy (or the other way around), rock back and forth on all fours, or scoot in reverse. Some babies start crawling now — others are weeks or months away. All timelines are normal.

You might also notice:

  • Intentional gestures (like reaching up to be picked up)

  • Longer concentration during play

  • A surge in separation anxiety as they realise you can go away — and might not come back immediately

This awareness is a sign of cognitive growth. It’s not manipulation or misbehaviour — it’s connection-seeking, and it deserves a calm, confident response.

Sleep

Sleep may be disrupted by:

  • Motor milestones (babies often want to practice at 3am)

  • Teething discomfort

  • Separation anxiety at bedtime or nap time

Your baby might resist going to sleep or wake frequently seeking comfort. That doesn’t mean your routines aren’t working — it means your baby is learning and processing a lot, and needs extra reassurance right now.

What helps:

  • A consistent, calming wind-down routine

  • Responsive support when they wake

  • Predictable contact during the day (babywearing, co-napping, shared play)

You are not creating “bad habits” by being responsive. You’re helping your baby feel safe in a rapidly changing world.

Feeding

Solid food exploration continues — and mealtimes may now be:

  • Messy

  • Joyful

  • Frustrating (for you!)

Your baby might:

  • Bang spoons, smear food, or throw it on the floor

  • Gum through more textures

  • Start chewing motions even without teeth

  • Gag occasionally (still normal — gagging is protective)

If you’ve introduced common allergens (like egg or peanut), continue offering them regularly in small, safe forms. If you haven’t started yet, you might discuss this with your healthcare provider.

Breastmilk or formula is still the foundation. Solid food is for practice, not pressure.

Play and Interaction

Play this week is more expressive and interactive:

  • Babbling is more varied and includes consonant sounds

  • Your baby may mimic your tone or facial expressions

  • Games like peekaboo or “so big” may become favourites

  • They enjoy books with flaps, mirrors, or repetition

Expect a baby who wants to:

  • Be near you

  • Explore everything

  • Return to you often

This is called secure base behaviour — your baby explores confidently because they trust you’ll be there when they need to return.

You can support this with:

  • Floor play with interesting textures

  • Baby-safe household items to explore

  • A calm voice and eye contact during play

Top Tip of the Week

“Clingy is not a flaw — it’s connection. Your baby is looking to you to feel safe enough to grow.”

Real Life Reflections

It’s okay if the clinginess wears on you. If you feel touched out. If you long for just ten minutes where no one is needing anything from your body.

You’re not alone — and you’re not doing it wrong.

You can love your baby deeply and need space. You can meet their needs and make time for your own. You don’t have to do this perfectly — just consistently, and with love.

Let the dishes wait. Let the to-do list shrink. What your baby needs most is already here: you.

Looking Ahead

Soon, you may notice:

  • First intentional gestures like waving or pointing

  • Crawling (or the start of it)

  • More active resistance to diaper changes or getting dressed

  • A new level of curiosity — including opening cupboards and pulling up on furniture

It’s a beautiful, chaotic season. But you’re not just surviving — you’re nurturing. And that matters.

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Week 30: The World Within Reach

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Week 28: Moving With Purpose