The Fourth Trimester
Kimberly Ann Johnson
2017
Overview:
This book reframes the postpartum period as a vital rite of passage deserving of deep rest, support, and nourishment. Kimberly Ann Johnson — a doula, bodyworker, and somatic educator — brings together traditional wisdom and modern understanding of nervous system health, trauma, and relationships. It offers compassionate, embodied guidance for navigating physical recovery, emotional shifts, and identity transformation in the early months of mothering.
Why It’s Included:
This title strongly aligns with philosophies that centre the mother's wellbeing alongside her baby’s. It challenges the cultural minimisation of postpartum needs, offering a realistic and affirming guide to healing. There is no push toward routines, schedules, or separation — only encouragement to slow down and be supported.
Who It’s For:
Expectant or new mothers, postpartum doulas, support people, and birth professionals seeking to support gentle, respectful transitions after birth.
“Since Dr Harvey Karp coined the term The Fourth Trimester, recognition of the transitional period of life has shaped mother-baby care. In this book, mothers are supported to care for themselves and their infant slowly and gently.”
Further Reading:
Village for Mama – Beth Ryan
Why Postnatal Recovery Matters – Sophie Messager
The First Forty Days – Heng Ou
