Parenting from the Inside Out
Daniel J. Siegel & Mary Hartzell
2003
This pioneering book blends neuroscience and psychology to show how a parent’s self-understanding can profoundly shape their relationship with their child. By reflecting on one’s own childhood and emotional patterns, parents can become more attuned, responsive, and emotionally available.
Why It’s Included:
It aligns deeply with our philosophy of conscious, gentle parenting. Healing intergenerational patterns and becoming more mindful in our parenting is key to fostering secure attachment and emotional safety.
Who It’s For:
Essential reading for all parents, especially those navigating triggers, past trauma, or wanting to grow in self-awareness alongside their children.
“We come to parenthood with our bags packed with our experience of childhood, self-talk laid down by parents and grandparents with baggage of their own and fear we will make the same mistakes as they did. But you can be the circuit breaker and become the gentle, respectful parent you wish you had been nurtured by yourself. This book shows you how.”
Further Reading:
The Power of Showing Up – Siegel & Bryson
Mindsight – Daniel J. Siegel
