Exclusively Pumping Breast Milk: A Guide to Providing Expressed Breast Milk for Your Baby
Stephanie Casemore
Exclusively Pumping Breast Milk is a practical, comprehensive guide by Stephanie Casemore, born of her firsthand experiences pumping breast milk for her premature infant and continuing through toddlerhood. In this second edition, Casemore—clearly noting she’s not a medical professional, but a well-informed mother—offers a compassionate roadmap for families choosing to feed via exclusively expressed breast milk. The book covers every stage: from starting pumping, choosing the right equipment, and overcoming common challenges like low supply or physical discomfort, to storing milk, navigating life with a pump, and eventually weaning. Special attention is given to parents with babies in NICU, offering targeted support for their unique situation .
Why It’s Included
This title fills an essential gap in breastfeeding literature—it honours the dedication behind exclusive pumping without framing it as a lesser option. Casemore balances practical “how-to” advice with emotional honesty, reinforcing that expressed milk is a powerful way to feed and bond with your child. She's diligent about citing reputable sources like the Academy of Breastfeeding Medicine and WHO, directing readers to seek professional guidance when needed. This ensures credibility while maintaining the lived, supportive tone that parents value.
Who It’s For
This book is a vital resource for any parent committed to exclusively pumping—whether by choice or necessity. It’s especially valuable for families managing preterm infants, latch difficulties, medical contraindications, or those returning to work. The clear layout and indexed resource lists make it easy to use as a day-to-day guide. Lactation consultants and support workers can also recommend it as a thorough companion to professional guidance.
“There has been a steady increase in babies who are exclusively fed expressed breastmilk, as parents facing challenges to direct feeding choose to bottle feed their own milk instead of (or alongside) infant formula. Yet resources for this pathway are rare and not always evidence-based. This book is essential reading for families and those who support them.”
Further Reading
Work Pump Repeat - Jessica Shortall
Making More Milk - Lisa Marasco & Diana West
